Whole Body Cryotherapy treatment is ideal for overall health and wellness. The outer surface of the skin is lowered to nearly 32 degrees F for 2-3 minutes. The small blood vessels and capillaries in the skin and muscles undergo severe vasoconstriction followed by severe vasodilation. This causes toxins in the body to be expelled, and signals the brain to release highly beneficial biochemicals into the bloodstream. The body has basically moved into repair mode to counteract the perception of danger.